Osteoarthritis is the most common form of arthritis and is caused when the joint cartilage breaks down— leaving patients in pain and discomfort. Even though the Centers for Disease Control and Prevention notes that nearly 50% of adults are estimated to get osteoarthritis at one point or another in their lifetime, there are a few things that you can do to prevent it altogether. To help you feel more informed about this condition, let’s take a closer look at some myths.
It’s Caused By Cracking Your Knuckles
If you are a frequent knuckle cracker, you may experience some sore, tender joints sometimes. However, unlike common myth, knuckle cracking does not cause arthritis. Even though knuckle cracking isn’t a cause for arthritis, however, it’s still not good for your joints.
Exercise Makes It Worse
Exercise is good for your heart, lungs, and yes, you guessed it, even your joints. Even though you aren’t going to want to become a marathon runner if you have osteoarthritis, you should still be getting regular exercise. Specifically, low impact exercise can help ease your arthritis pain.
It Will Go Away On Its Own
Your acne may ease up on its own and that cold will more than likely go away without you ever having to visit your physician, but one thing is for certain: if you have osteoarthritis, you should seek the help of a professional like Dr. John Moore. With the proper diagnosis, evaluation, and treatment, Dr. John Moore can help you alleviate your osteoarthritis symptoms and get back on the road toward a more comfortable life.
Sore and aching joints are just two of the symptoms of osteoarthritis. If you think you may have this condition or if you want to learn more about treatment options, contact our Pinehurst office today!