How to Prepare for Knee Replacement Surgery

Knee replacement surgery is a common joint replacement surgery that can increase your ability to remain active and improve your quality of life. If you’ve been living with knee pain or have needed knee replacement surgery but have been nervous to proceed, you can stop living in pain. Orthopaedic surgeon Dr. John R. Moore and his staff offer relief from the pain with total knee replacement surgery at their surgical center in Pinehurst, NC.

How Is Knee Replacement Surgery Performed?

During your knee replacement surgery, Dr. John Moore will replace the hinged joint of the knee with an artificial knee joint. The surgery will only last about an hour. Recovery time, including physical therapy to build up strength in the leg and range of motion, usually takes about three months.

Before Your Surgery

Before your surgery, you will need to see your primary care physical to review your medical state and ensure you are healthy enough to undergo anesthesia. You may be asked to stop taking medications and supplements up to a week before the surgery, especially supplements like fish oil, vitamins, iron tablets, and calcium supplements as well as anti-inflammatory medications and NSAIDs. You will be asked to attend a patient information class a few days before your surgery to help you prepare.

The Day of Your Knee Replacement Surgery

Most knee replacement surgeries are outpatient procedures, so you will go home after you are sufficiently recovered. This means you do need someone to come with you for the surgical procedure who can drive you home. While the surgery itself only lasts about an hour, you will be in the operating room, pre-op, and recovery room for several hours. Your doctor will work with you to develop a pain management plan that limits or avoids the use of opioids.

After Surgery

In the days after your total knee replacement surgery, you will see a physical therapist the day of your surgery or the next morning in order to develop a therapy plan to regain your mobility and flexibility as quickly as possible. Complying with the therapists recommended exercises is vital. It won’t be long until you are up and moving again and back to your regular activities.

For More information about Knee Replacement Surgery with Dr. Moore, contact our Pinehurst, NC office, call us at (910) 295-0224, or check out our orthopaedic surgery blog.

Knee Surgery Pinehurst, NC

How to Avoid A Ski Injury This Winter

Tis the season for all things snow. If you are a big snow enthusiast then you may have more than a few ski trips planned. However if you have had a prior knee injury, then you know just how scary skiing and other snow sports can be. To help you avoid getting an injury while you’re on the slopes, Dr. John Moore has created a list of things for you to do.

Wrap It

One of the easiest ways to get an injury while you’re skiing is to lose stability. To help you keep your knee protected, try wrapping it before you head out on the slopes. This extra added support will help keep your knee in place while you’re downhill skiing.

Ice Afterwards

If you notice that your knee is feeling a little bit sore and tender after you spend the day skiing, try to ice it as soon as you get home. Ice is one of the easiest ways for you to get rid of swelling without having to take any medication. To ice your knees, put some soft ice packs over your knees and then bandage them over the top so that they don’t move.

Wear the Right Size of Ski Boots

Whether you are planning on using old ski boots or if you are renting ski boots, make sure that they fit your feet well. Boots that are either too large or to small may cause you to trip and get either a foot, ankle, or knee injury.

If you have recently had knee surgery and you are getting ready to go skiing, make sure that you use these tips so that you avoid getting an injury. To learn more about other ways for you to protect yourself and your joints, contact our Pinehurst office today at 910.295.0224.

Osteoarthritis Pinehurst, NC

Pain in the Knee: What May Be Causing Your Knee Pain

When it comes to joint pain, nothing is quite as common as patients who feel it most in their knees. Even though your knee pain may have felt like it came out of nowhere, there are three common culprits that may be causing it. Let’s take a closer look at them to see if you fit into one of these categories.

Osteoarthritis of the Knee

If you are over the age of 50 and are experiencing knee pain, then it may be due to a condition called osteoarthritis of the knee. Because osteoarthritis is slow developing, you may have had it for years without ever knowing about it. This degenerative form of arthritis usually occurs when the knee cartilage wears away at the joint space between the bones of the knee. In extreme instances, it may result in bone on bone joint pain.

Avascular Necrosis

This condition is usually caused after some sort of trauma or accident in which the bone loses blood supply. Because bones are living tissues, if their blood supply is interrupted, the bone will begin to die and collapse if left untreated. As you can imagine, this process will lead to some knee pain.

Post-Traumatic Arthritis

We see this form of arthritis in joints all across the body including knees, shoulder, elbows, and hips, but it can also occur in your knees. Post-traumatic arthritis is a form of osteoarthritis but rather than it being caused by age, it’s usually caused by injury or another form of trauma.

These are just three of the common culprits of knee pain, but it can be caused by many different factors as well. If you suffer from knee pain, let Dr. John Moore help you find some relief. Schedule your consultation at our Pinehurst office today and call us at 910.295.0224.

Knee Replacement Pinehurst, NC

2 Types of Knee Replacement Surgeries and What You Need to Know

Finding out you need a knee replacement is probably the last thing you want to hear, but it’s probably something that’s been a long time coming. In fact, it’s very rare that a knee replacement is spontaneous because it’s usually the result of years of pain, injury, and a variety of treatments. If Dr. John Moore has recently told you that you need a knee replacement, you probably have more than a dozen questions circulating this process including what types of knee replacement you will need. To help you feel a little bit more informed, let’s take a closer look at two types of knee replacements that we offer at Dr. John Moore’s office.

Revision Knee Replacement

In some instances, if a previous knee replacement has failed, then Dr. John Moore may recommend a surgery called a revision knee replacement. During this procedure, Dr. John Moore will replace any failed components from the original surgery with more modern implants.

Total Knee Replacement

This is the most common type of knee replacement. During this surgical procedure, the end cap of the femur is removed and replaced by a metal shell that’s made up of chromium, cobalt, or titanium. Additionally, the upper-end cap of the tibia can also be replaced by a material made from plastic or a high-density polyethylene that is attached to the bone by a metal plate. This process creates a knee that is made up of metal-on-plastic and helps act as your natural knee joint. During this surgery, Dr. John Moore may also replace a portion of the patella that slides on the femur.

Knee replacement surgeries are not of the most common types of orthopedic surgeries that we perform here at Dr. John Moore office. Although finding out that you have to undergo this type of surgery isn’t exactly good news, the outcome will be. Are you ready to take steps to learn more about this type of surgical procedure? Schedule your consultation with Dr. John Moore at 910.295.0224.

Knee and Hip Replacement Surgery Pinehurst NC

FAQ’s About Knee and Hip Replacement Surgery

Going into a knee or hip replacement surgery can make patients feel like they’re walking into a spook alley— completely unaware and unsure of what to expect behind every corner. However, Dr. John Moore wants all of his patients to feel confident and informed before they go into surgery which is why we have created this brief list of Frequently Asked Questions.

Will I go Home After Surgery?

90% of Dr. John Moore’s patients are sent home rather than to a rehab facility after surgery. If you are in a nursing facility before surgery, however, you will be sent back to the same place.

Is Physical Therapy Required After Surgery?

Yes. Our staff will arrange for a physical therapist to come to your home to help you with some strengthening and other exercises. After a few sessions, you should be able to practice these exercises on your own without the assistance of a PT.

How Long Will I Be At the Hospital For?

Because knee and hip replacement surgeries are inpatient surgeries, they will require you to spend an average of two nights in the hospital. Some patients will need an additional night stay depending on a few factors.

Will I Need Special Equipment While In Recovery?

Dr. John Moore and his staff will arrange for the delivery and setup of special equipment required for recovery. For instance, patients will need a walker and an elevated toilet seat with handles. Additional equipment may be necessary depending on the type of surgery you had.

If at any time during or before your surgery you have questions or concerns, our staff is here to answer your questions.

Schedule your surgical consultation at our Pinehurst office today!

knee replacement surgery Pinehurst NC

Nurture Your Knees: 2 Culprits of Knee Replacement Surgery

knee replacement surgery Pinehurst NC Replacing your windshield wipers and replacing your knees are two very common, but very different things. As the most common joint replacement surgery, knee replacement involves replacing your knee joints with artificial ones. Most commonly caused by arthritis or other joint problems, a knee replacement surgery can help restore your range of motion and ability move around once again. This article will discuss common causes of knee replacement surgeries. Read on to learn more.

Arthritis

There are three types of arthritis that can result in you having to get knee replacement surgery: post-traumatic arthritis, osteoarthritis, and rheumatoid arthritis. Depending on how severe your arthritis is and how your overall health is, will help Dr. John Moore decide if a knee replacement surgery is a feasible option for you.

Post-Traumatic Arthritis

  • This type of arthritis is typically caused by injury that occurred earlier in life. If left untreated, these injuries can cause inflammation and irritation of the ligaments which can later turn into post-traumatic arthritis.

Osteoarthritis

  • This form of arthritis is caused by a loss of cartilage around the bones which causes the joints to rub together and wear down.

Rheumatoid Arthritis

  • This form of arthritis is a type of autoimmune disease in which the body’s immune system attacks the membrane that lines the knee joint and breaks it down.

Knee Deformities

Knee deformities that require a knee replacement are a bit rarer. However, they are still possible. For instance, individuals who have bow legs or knocked knees may need a knee replacement later in life if too much pressure is placed on their knee joints. Traditionally, we like our patients with knee deformities to try physical therapy first and then we can move onto surgery if we decide it is still needed.

Although knee replacements are a common surgery, they are not for everyone. If you would like to learn more about knee replacement surgery or to schedule a consultation, contact Dr. John Moore’s office today!

Not Ready to Embrace Your Knee Brace? 3 Clothing Items to Sport This Spring

knee brace‘Tis the season for shorts, skirts, swimsuits, and all things spring. However, if you have just gotten knee surgery and you have to wear a knee brace, the last thing you may want to show off are your new scars. But just because you have an injured knee, it doesn’t mean that you still can’t be fashionable. From maxi skirts to dresses, this article will discuss a few items of clothing every woman should invest in for after knee surgery. Read on to learn more.

Maxi Skirts

Long, flowy maxi-skirts are really in style this spring. With designer stores like JCrew filling their catalogs full of both dressy and casual maxi-skirts, you have plenty of options to choose from. The best thing about wearing a maxi skirt after having knee surgery is that you can cover up your knee braces while still looking fashionable. And, by pairing a dressy maxi skirt with a simple t-shirt, you can head just about anywhere looking as chic as ever.

Maxi Dresses

Another staple that everyone— not just knee brace wearers— are going to be sporting this spring is a maxi dress. Dresses are an easy, fun, and girly way to dress up your everyday wardrobe. And, just like with maxi skirts, maxi dresses will cover up your knee brace, so you won’t have to worry about everyone seeing it. When shopping for a maxi dress to go over your brace/boot, make sure that it’s loose so that it doesn’t get caught on your brace when you are walking.

Baggy Pants

No, you’re not going to be representing your inner 1990’s gangster with these pants, but baggy pants in materials like linen and cotton are so in style this spring. And, if they are baggy enough, they will be able to cover your knee brace without fail. When shopping for baggy pants to cover your braces, make sure that you can pull your pants on and off without them getting stuck on it— this will make your life a lot easier.

Maxi skirts, dresses, and baggy pants are going to be your best friend this spring if you just got knee surgery. To learn more about recovery tips from knee surgery, contact Dr. John Moore’s office today!

 

 

 

How to Massage Your Knee After ACL Surgery

ACL surgery Pinehurst, NCGetting ACL surgery can make you feel like an old man. Whether you injured your knee while playing a sport or if you got into an accident, you know just how painful it is to have a torn ACL. However, by getting surgery to repair your ACL, you can help restore your function in no time. To get your functionality back to normal after surgery, it’s important that you do a combination of things including physical therapy, massage, icing, and taking pain medication. But when it comes to massage, many of our patients don’t know how to perform it. Luckily we have created a brief instruction guide to help you. Read on to learn more.

Why Massage?

We all know that getting a back massage is a great way to help you feel calm and relaxed, but did you know it’s good for you? Massage is a technique that helps to break up things like scar tissue and fluid to increase circulation and joint mobility.

How Can I Massage My Knee?

There are several different types of massage techniques that you can use on your knees including the palpation technique, the cross friction technique, and roll massage. As one of the easiest and safest ways to massage your knees, we will solely focus on the rolling massage.

To start the roll massage technique, sit in your chair with your knees bent. Slowly and carefully lift your injured leg and place your ankle on your good knee. Take the palms of your hands and put them on each side of your knee with your fingers wrapped around the front of your knee, right above your shin. Slowly take your fingers and slide them across your skin, creating a rolling motion. Repeat this exercise for 2 to 3 minutes a few times a day.

Massage is an excellent way to prevent you from forming scar tissue after you have ACL surgery. To learn more proper massage techniques or to schedule an appointment, contact Dr. John Moore.

 

3 of the Worst Things You Can Do to Your Already Bad Knees

Knee Pain and Care Pinehurst, NCHaving bad knees can cause everyday activities like walking up the stairs to feel a bit unbearable in the pain department. If you have started to notice that your knees are inflamed and painful after doing small activities like even walking to your mailbox to get mail, come into visit Dr. John Moore. From avoiding the knee pain altogether to being overweight, this article will discuss three of the worst things you can do to your already bad knees. Read on to learn more.

Avoiding the Pain

Are you a naturally stubborn person? Do you avoid going to the doctor at all costs? If so, you are likely more susceptible to avoiding confronting your knee pain altogether. One of the worst things that you can do for your knee pain is to avoid it and pretend like it isn’t there. By ignoring the problem, the more likely it is to get worse on its own. Remember that the sooner you confront the fact that you have a knee problem, the sooner you can seek treatment.

Avoiding Physical Therapy

If you come into see Dr. John Moore and are encouraged to go through some extensive physical therapy to help rehabilitate your knees, you need to do it. Although going to physical therapy can take time away from your day and may be even a little painful at times, it is one of the best ways to strengthen the muscles around your knees and gain your functionality back.

Being Overweight

The more weight your body and joints have to carry around, the harder it is going to be on your knees. The added pressure of having that excess weight on your knees can cause them to give out, buckle, be constantly inflamed, and unable to function.

Suffering from bad knees can be painful and exhausting. By avoiding pain, physical therapy, and being overweight, you aren’t doing your knees any favors. If you suffer from knee and joint pain, contact Dr. John Moore today to schedule a consultation.

 

Total Vs. Revision Knee Replacements

Total Vs. Revision Knee Replacements Pinehurst, NCWhether you have bad knees from excessive wear and tear on them caused by things such as sports or you simply have bad knees due to old age, you may be a suitable candidate for knee replacement surgery. Here at Pinehurst Surgical, Dr. John Moore offers two different types of knee surgery: total knee replacement surgery and revision knee replacement surgery. But what are the differences between these two surgeries and how can you determine the best option for you? Read on to learn more.

Total Knee Replacement

This surgery is done on individuals who have severe arthritis. During this surgical procedure, Dr. John Moore will remove the damaged knee joint and replace it with a prosthesis that is usually made out of either metal or plastic. The prosthesis is either attached to the knee joint by using a cemented option, an uncemented option, or with the combination of the two. Once the prosthesis has been properly placed, the incision will be sealed up, and a drain will be inserted into your knee to help with the fluids. After your surgery, you will be sent to recovery and will be required to start physical therapy to help you gain mobility back in your knee.

Revision Knee Replacement

This type of surgery is done to replace your prosthesis after you have already had a total knee replacement. A revision knee replacement is typically needed after a knee replacement has failed or after the polyethylene liner has eroded. During this surgery, a new prosthesis will replace the old one. Although many patients feel that this surgery isn’t as extensive, you will still have to recover and participate in physical therapy.

Getting knee replacement surgery isn’t something that is likely on your bucket list. However, as a surgery that is designed to help restore your functionality and get rid of pain, it can enhance your quality of life. If you would like to learn more about knee replacement surgery or revision knee replacement surgery, contact Dr. John Moore’s office today!