shoulder joint x-ray image on digital tablet with doctor team medical diagnose injuries

Understanding Orthopaedic Surgery: Your Complete Guide

Orthopaedic surgery is a specialized medical field that treats and repairs musculoskeletal issues. Orthopaedic surgeons can treat you if you are injured in sports or suffer from underlying conditions. You should know these things about orthopaedic surgery.

Read on to learn more.

Common Types of Orthopaedic Surgeries

A few common orthopaedic surgeries include:

  • Spinal Surgery: Spinal surgery treats herniated discs, spinal stenosis, spinal deformities, and other spinal conditions. It may involve removing bone spurs or scar tissue or fusing vertebrae to stabilize the spine.
  • Knee Surgery: This type can repair torn ligaments in the knee or correct knee injuries caused by trauma. You can also replace damaged or worn-out knee joints to improve mobility and reduce pain.
  • Hip Replacement: This type of surgery typically occurs when a patient has severe hip pain due to arthritis or other conditions. During this procedure, a damaged hip joint is replaced with an artificial one to restore function and improve mobility.
  • Shoulder Surgery: This type can help repair torn rotator cuffs, dislocated shoulders, bursitis, frozen shoulders, and more. Depending on the severity of the injury or condition treated, shoulder surgery may involve repairing tears in tendons or ligaments or replacing joints with artificial components.
  • Arthroscopy: This minimally invasive procedure uses cameras inserted into small incisions to diagnose and treat problems inside joints without needing open surgery. Arthroscopy can be used for shoulder repairs and treating conditions such as carpal tunnel syndrome and tennis elbow.

Recovery Times for Orthopaedic Surgeries

Orthopaedic surgery recovery time depends on several factors, including the type of procedure performed, its extent, and how quickly it heals. You shouldn’t rush the recovery process. However long it takes to recover, you can safely return to strenuous activities once the body has recovered. Although most patients will need some rest following their operation, they can gradually return to their regular activities with regular physical therapy over time.

Pinehurst Orthopaedic Relief with Dr. John Moore

Do you have an orthopaedic problem? Get relief from your pain by scheduling a consultation with Dr. John Moore and his team of orthopaedic specialists in Pinehurst. Contact us for more information about our treatments at 910-295-0224.

Orthopaedic Surgery And Joint Replacement: A Guide For Healthy Aging Month

Aging comes with a lot of changes, including changes to our bones and joints. Some of us may experience pain and limitations in mobility due to these changes. Orthopaedic surgery and joint replacement can help improve our quality of life as we age. In this blog post, we’ll discuss the benefits of these procedures and how they can help us stay active and independent as we age.

What’s Healthy Aging Month?

National Healthy Aging Month is celebrated every September and is a time to focus on improving your health as you age. You can do many things to age healthily, and this month is the perfect time to start making some changes in your life.

Some tips for healthy aging include:

  • Staying active
  • Eating a healthy diet
  • Getting enough sleep
  • Managing stress

These are just a few of the many things you can do to age healthily, so start making some changes today and see how you feel next September!

What Is Orthopaedic Surgery?

Orthopaedic surgery is a branch of surgery that deals with the musculoskeletal system.

This includes:

  • Bones
  • Joints
  • Muscles
  • Tendons
  • Ligaments

Orthopaedic surgeons can diagnose and treat musculoskeletal problems with their knowledge and skills. They can perform both surgical and non-surgical procedures to treat conditions.

Orthopaedic surgery can treat musculoskeletal injuries, deformities, and diseases. It can also help to improve function and quality of life. Some typical orthopedic surgeries include joint replacements, ACL reconstructions, and rotator cuff repairs.

When Might Someone Need Orthopaedic Surgery?

Orthopaedic surgery is a type of surgery that aims to correct problems with the bones, joints, or muscles. It can take place for various reasons, such as repairing a broken bone, treating a joint problem, or correcting a muscle problem. Occasionally, orthopaedic surgery is required to correct birth defects.

Who Performs Orthopaedic Surgery?

An orthopaedic surgeon usually performs orthopaedic surgery. This type of surgeon has specialized training to perform surgery on the bones, joints, and muscles. Orthopaedic surgery tends to be safe, but risks always exist, as with any type of surgery.

Make an Appointment

Orthopaedic surgery and joint replacement can greatly improve the quality of life as we age. If you are experiencing pain or limited mobility, talk to your doctor about whether this surgery is right for you. Our team of experts at Pinehurst Surgical in Pinehurst, NC, is here to help. Give us a call today at 910-295-0224 to book an appointment.

orthopedic injuries Pinehurst, NC

Tips to Avoid Common Trail Running Injuries This Summer

Whether you prefer a fast, easy run or you like a long, strenuous run, trail running in North Carolina is nothing short of fun. And although trail running is a great exercise to speed up your heart rate, burn calories, and get an endorphin rush, it can also cause some common orthopedic injuries like a torn ACL, too much stress on the knee, or it can even exacerbate your arthritis. But if you don’t want to kick your trail running to the curb, how can you prevent common injuries? Let’s take a closer look.

Wear the Right Shoes

If you haven’t already invested in some trail running shoes, then you are doing your body a serious disservice. Trail running shoes are designed with more traction than regular running shoes which makes you less likely to slip on fall on your way down. Plus, trail running shoes will help support your foot and ankle so that you are less likely to roll your ankle or put too much pressure on your knee.

Go Slow

Going uphill is one thing, but coming downhill is when we see a lot of orthopedic injuries. When you’re coming down the trail, make sure that you go slowly. The slower you go, the more control you have over your body and the less likely you are to get injured.

Wear a Brace

If you have arthritis, then don’t be a hero; make sure that you are wearing a brace or wrap when you hit the trails. Knee braces and wraps, in particular, are designed to keep your knee in place and prevent it from moving around which is something that can happen when you’re running on the trail.

If you are passionate about trail running, make sure that you do it wisely every time and that you use these tips. To learn more about how you can prevent yourself from injury when trail running or exercising, contact our Pinehurst office and call us at 910-295-0224.

Orthopaedic Services Pinehurst, NC

The Importance of RICE for an Injury

Immediately after any type of accident or sports-related injury, there is one thing— other than scheduling an appointment with Dr. John Moore— that we encourage all of our patients to do: RICE. And although you may like to eat rice with your Chinese food, this is a different type of rice that we are talking about.

Rest

If you are particularly active, this may be the hardest thing for you to do but it’s also one of the most important. The more rest you give your injury, the faster it is going to heal and the less likely you are to injure it further.

Ice

Icing your injury is one of the fastest ways to get rid of inflammation. When icing your injury, try to use a soft gel ice pack that molds around your bones and joints— that way your entire injury is being iced. Try to ice on for about 15-20 minutes at a time and then allow your skin to breathe for about the same amount of time. Repeat throughout the day as necessary.

Compress

If you got an elbow, wrist, ankle, or knee injury, one of the best things you can do is to wear a tight compress until you come into see, Dr. John Moore. When choosing a compress, make sure that it fits around your injury snuggly but not so tight that it cuts off any sort of circulation.

Elevate

While you’re resting during the day and while you’re sleeping at night, make sure that you elevate your injury above the heart. The elevation will help reduce the inflammation by allowing fluid to drain from that area.

RICE is one of the best things you can do for any injury. If you were recently injured, schedule your appointment at our Pinehurst office today: 910-295-0224.

Orthopaedic Services Pinehurst, NC

How to Prepare for Orthopaedic Surgery

Now that the holidays are behind us, you likely have more time in your schedule to finally schedule that orthopedic surgery from Dr. John Moore. Just like with any surgery, Dr. John Moore along with our staff encourage all of our patients to make a conscious effort to take part in the preparatory steps of the orthopedic surgical process— this will not only help the surgery go smoother, but it will also help with your recovery as well.

Register for HealthLoop

If you haven’t already, we encourage our patients to participate in our Healthloop electronic service that allows our staff to stay connected with you by using either your smartphone, tablet, or computer. Healthloop allows us to provide daily tasks, reminders, and guidance to help you and your family members stay on track as you prepare for surgery. Additionally, it also helps you communicate with Dr. John Moore and staff if you have any medical questions or concerns— day or night.

Get Your Walker and Bedside Commode

Don’t wait until the last minute to make sure that your walker and bedside commode is scheduled to be delivered by the time you come home from the hospital. By having these items in place for when you get home, you can ensure that you have a safe, speedy, and hopefully faster recovery. If you need help ordering these items, contact Michelle, and she can help you.

Schedule Your Mandatory Pre-Operative Appointment

As the name suggests, this appointment is mandatory for all patients to attend. During this two-hour long appointment with Michelle Moore, we will perform x-rays, an EKG, labs, and a preoperative evaluation. Additionally, make sure that you bring all of your current medications with you so that we can make sure that they won’t cause any complications during or after surgery.

Getting ready for your orthopedic surgery is one of the most important steps in the process. If you would like to learn more about your pre-operative requirements, contact Dr. John Moore today to schedule a consultation.