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Understanding Orthopaedic Surgery: Your Complete Guide

Orthopaedic surgery is a specialized medical field that treats and repairs musculoskeletal issues. Orthopaedic surgeons can treat you if you are injured in sports or suffer from underlying conditions. You should know these things about orthopaedic surgery. Read on to learn more. Common Types of Orthopaedic Surgeries A few common orthopaedic surgeries include: Spinal Surgery: […]

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Bone and Joint Health: How to Keep Your Bones and Joints Healthy Into Old Age

As we age, our bones and joints can deteriorate, making everyday activities such as walking, climbing stairs, and even getting out of a chair more difficult. But with a little effort, we can take steps to keep our bones and joints healthy into old age. Diet and Nutrition A healthy diet is essential for maintaining

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Carpal Tunnel Syndrome: How It Can Mess Up Your Work Life

Carpal tunnel syndrome (CTS) is a painful condition that affects the wrist and hand. A narrow passageway in the wrist, the carpal tunnel, compresses the median nerve. CTS can cause numbness, tingling, and weakness in the affected hand. Dexterity and grip strength can be lost in severe cases.  If you suffer from CTS, you know

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The Benefits of Joint Replacement Surgery: Why It Might Be Right For You

 Joint replacement surgery is a life-changing procedure that can relieve pain, improve mobility, and restore quality of life. It’s no wonder that the demand for this surgery is rising, with an estimated 1 million procedures performed annually in the United States.  Traditionally, joint replacement surgery is associated with older patients, but younger people are increasingly

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5 Amazing Ways Women With Arthritis Can Stay Active and Healthy

Women with arthritis often face unique challenges when staying active and healthy. The condition can cause pain, stiffness, and swelling in the joints, making it difficult to exercise. However, staying active and maintaining a healthy weight is vital to avoid further joint damage and pain. There are several ways in which women with arthritis can

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Orthopaedic Surgery And Joint Replacement: A Guide For Healthy Aging Month

Aging comes with a lot of changes, including changes to our bones and joints. Some of us may experience pain and limitations in mobility due to these changes. Orthopaedic surgery and joint replacement can help improve our quality of life as we age. In this blog post, we’ll discuss the benefits of these procedures and

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4 Exercises To Help You Regain Strength After Joint Replacement Surgery

Joint replacement surgery is a life-changing event. Not only does it relieve the pain and stiffness of arthritis, but it can also help you regain the mobility you need to enjoy your life. However, surgery is just the first step on the road to recovery. To fully recover and enjoy the benefits of your new

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